What happens on the call.
How it works.
01 / INTAKE
A detailed form before the call. Michael reads it in advance.
02 / YOUR ROUTINE
Your training, nutrition and sleep, read against the goal you are chasing.
03 / THE CALL
Thirty minutes, one to one, by phone.
04 / YOUR PROTOCOL
A written summary of the options discussed, and what to take to your doctor.
About the Warriors Consulting Team
Warriors Consulting works with people who are serious about their health and performance and have run out of patience for generic advice. Most people already have more information than they know what to do with; what they're missing is someone willing to look closely at their particular situation. Every engagement starts with an intake form that gets read before you ever get on the phone.
The format is deliberately simple — thirty minutes, one-on-one, by phone — and that hour is spent on the gaps: the things that don't add up, the tradeoffs nobody has laid out plainly. The approach is educational and evidence-informed, and it is not medical advice or a substitute for care from your own physician. What it offers is a clear-eyed second read on where you are and what's actually worth your attention.